Health

5 Exercises That Will Improve Your Heart Health
You listen to weather updates so you know how to dress. You wash your hands so you don't get the flu. You wear your seatbelt to keep you safe in the car. You are a prevention machine. But are you working to prevent the number one cause of death for both men and women, heart disease? For American Hea…
Zumba Time With Lapeer East Project Graduation
“Lapeer East High School Project Graduation 2013” is hosting a Zumba Fitness Fundraiser on Friday, February 22, at 7 pm at the high school on South Saginaw Street. Tickets are $10 or $12 at the door, Students, 20 and under are just $5.00.
Take Time To Wash Your Hands
It’s the Flu Season and here’s a reminder on how long you are suppose to wash your hands after visiting the rest room.
According to the Centers for Disease Control and Prevention we should spent at least 20 seconds washing to remove and rinse off germs. If you don’t have a stop watc…
New Facebook App Helps You Find Out Who Gave You the Flu
We're not big fans of winter. The only good part of this season is that it's socially acceptable to grow a burly bush of upper lip hair to keep us warm, but other than that  it's just cold, dreary and it's also the season of the flu. Just thinking about the chills, the achin…
Chocolate That’s Good For You
Today is Bittersweet Chocolate Day! Bittersweet chocolate is a sweetened form of dark chocolate.  Unlike milk chocolate or white chocolate, it does not contain any milk solids. Enjoying bittersweet chocolate on a daily basis is good for your health. All dark chocolates contain antioxidants that…
New Facebook App Will Help You Find Out Who Gave You the Flu
After last year's flu season, which health officials say was one of the mildest in the past 30 years, the illness is back with a vengeance. Well, if you're unlucky enough to currently have the flu, at least a new Facebook app can help track down the diseased jerk who gave it to you in the …
You’re Not All Magnums — Study Shows Men Ignore Condom Sizes
Some of us dudes are packing a bit more wiener than sense, according to a new study which shows that despite efforts to educate, many men still choose not to use condoms. The biggest complaint? They say their meat-stick simply will not fit into a one-size-fits-all rubber. We have the opposite p…
Project Homeless Connect 2012
Project Homeless Connect is Back for a 5th year, tomorrow, November 1st at the Lapeer Center Building. They are offering many free services like hair cuts, lunch, housing assistance, Job Training, Employment, Clothing, Door Prizes, Personal Care Items, even GLTA Transportation to the event.

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