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5 Exercises to Improve Your Heart Health

Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.

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Category: Health
CBS Minnesota
CBS Minnesota
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Sick Driver Makes For Terrifying School Bus Ride [VIDEO]

Thankfully, no one was hurt when a Minnesota school bus driver experienced a medical emergency prompting a 14 minute police chase.

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ThinkStock
ThinkStock
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Flint Announces Hiring of Water Consultant to Assess City’s Water Issues

The City of Flint announced today it has retained a team of urban water experts from Veolia North America to conduct an analysis of the city's water system.

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Category: Health, Lapeer News Tags:
various berries
iStock
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7 Foods You Should Be Eating for a Healthy Heart

Heart Health can be as simple as making some changes to your diet. Consider adding more of these seven foods to your plate for their heart-health benefits.

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Category: Health
WISN via YouTube
WISN via YouTube
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Kangaroo Kicked Out Of McDonald’s [VIDEO]

Normally its the kangaroo that does the kicking, but not in this case.

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INXS Guitarist Severs Finger in Career-Threatening Boating Accident

Co-founding INXS guitarist Tim Farriss may never play again after suffering a serious injury in a boating accident on Jan. 26.

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Category: Entertainment, Health, Music News, News Tags:
Tom Feiler, Getty Images
Tom Feiler, Getty Images
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Drugs May Have Caused The Death Of A Michigan State Student

Since the beginning of the 2014-2015 academic year, Michigan State University has suffered the loss of six students.

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Tips For Zephyr via Facebook
Tips For Zephyr via Facebook
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Help This Local Seven-Month-Old Boy Following Brain Surgery

Zephyr Anderson, a seven-month-old boy in the Flint area, underwent surgery this week to treat a brain tumor.

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lcoc
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Lapeer Area Chamber Of Commerce Mixer At Rebekah’s

Rebekah’s Health and Nutrition Source is hosting a Mixer/Open House Thursday, January 29, 5:30 – 7:30 pm. This event takes place at Rebekah’s during store hours. There will be great samples from Lapeer Area Chamber of Commerce member companies and other suppliers.

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Fenech Pictures
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Jeremy’s Beard Is Going Gray, But Only One Side? [VIDEO]

This morning I noticed that my beard was turning gray... but only on one side. Unfortunately, that's not all I noticed!

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Category: Health, Video
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Hurley Children’s Hospital Teen Health Checks

Teen Health Checks can potentially saving dozens of lives. Hurley Children's Hospital next free screening is this Saturday January 17, from 9am-3pm at Carman Ainsworth Middle School on West Maple Avenue in Flint Township. The screening only takes 30 minutes.

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breast cancer race runners
Wavebreak
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Breast Cancer by the Numbers — How Often It Occurs, How Much It Costs & More

Only by knowing the statistics of breast cancer will we be able to better arm ourselves against it.

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