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Talking Cigarette Packs May Scare You Into Quitting Smoking

You can be talked into quitting smoking.

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Category: Health, News
Yoga
Warrick Page, Getty Images
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Pink Floyd Laser Light Yoga Is Now a Thing That Happens

During our wild, misspent youth, many of us took in the occasional Pink Floyd laser light show. Now that we're older, wiser, and (thanks partly to those laser-induced munchies) a little fatter, maybe it's time to give Pink Floyd laser light yoga a try.

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Category: Health, Music News Tags:
sh3
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Shriner’s Mini Clinic This Saturday

The area Shriners are reaching out to help children with Orthopedic or Burn Problems.

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YouTube
YouTube
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Five Bad Habits That Are Actually Good For You

According to medical research, believe it or not, your mother was wrong about a lot. Here are five bad habits that, as it turns out, are actually good for you.

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Category: Health, Lists Tags:
Sneezing
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What Cities Are the Worst for Spring Allergies?

Finishing at the top of a list of the worst cities for allergies is nothing to sneeze at.

Or is it?

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Category: Health, News
calories
YouTube
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Find Out What 2,000 Calories Actually Looks Like

Here's a helpful video, if you were wondering how many carrots you could eat without going over 2,000 calories. If that sounds like something you definitely do not need to know, 2,000 calories is also quantified in Big Macs, pizza, Chipotle burritos and delicious, delicious avocados

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Category: Food, Health Tags:
YouTube
YouTube
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Donate Fleece-Tie Blankets for First-Time Chemotherapy Patients

For over a year now, I have worked with The Fabulous Ladies Small Business Club as host for all of their events. We do a lot of great charity work, and this time we are collecting fleece-tie blankets for first-time cancer patients. Please help us out if you can, and get more details right here.

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YouTube
YouTube
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Women Are More Angry And Hostile When They Wake Up Than Men

After being married for a few years, people start to notice patterns developing in their spouses. Some are innocent little quirks, others are more like "run for your life" tendencies. A new study out of Duke University shows that women are more angry, hostile and confrontational than men when they wake up.

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Category: Health, Science Tags: ,
Flickr, Larkyn
Flickr, Larkyn
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5 Frequently Asked Questions About Heart Disease

Valentine's Day may be over, but that doesn't mean you have to take down all of your heart decorations yet. February is also American Heart Month, so keep gluing glitter to pink construction paper while you educate yourself on all the ways to make sure your future is heart-disease-free.

To get you started, we've answered five big questions about heart health below.

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Category: Health
Mollybob, Flickr
Mollybob, Flickr
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5 Exercises That Will Improve Your Heart Health

You listen to weather updates so you know how to dress. You wash your hands so you don't get the flu. You wear your seatbelt to keep you safe in the car. You are a prevention machine. But are you working to prevent the number one cause of death for both men and women, heart disease? For American Heart Month, we're focusing on ways to avoid this preventable disease. If you want to keep your heart healthy, one of the best things you can do is weekly aerobic activity.  Here are five exercises to keep your heart strong:

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Category: Health, News
Healthy
iStockphoto
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5 Great Foods You Must Eat for a Healthy Heart

We’re in the midst of American Heart Month, so it’s more important than ever to focus on treating your heart right.

And maybe nothing matters more than eating the right foods.

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Category: Food, Health
flickr.com
flickr.com
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Zumba Time With Lapeer East Project Graduation

“Lapeer East High School Project Graduation 2013” is hosting a Zumba Fitness Fundraiser on Friday, February 22, at 7 pm at the high school on South Saginaw Street. Tickets are $10 or $12 at the door, Students, 20 and under are just $5.00.

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