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Donate Fleece-Tie Blankets for First-Time Chemotherapy Patients

For over a year now, I have worked with The Fabulous Ladies Small Business Club as host for all of their events. We do a lot of great charity work, and this time we are collecting fleece-tie blankets for first-time cancer patients. Please help us out if you can, and get more details right here.

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YouTube
YouTube
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Women Are More Angry And Hostile When They Wake Up Than Men

After being married for a few years, people start to notice patterns developing in their spouses. Some are innocent little quirks, others are more like "run for your life" tendencies. A new study out of Duke University shows that women are more angry, hostile and confrontational than men when they wake up.

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Category: Health, Science Tags: ,
Flickr, Larkyn
Flickr, Larkyn
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5 Frequently Asked Questions About Heart Disease

Valentine's Day may be over, but that doesn't mean you have to take down all of your heart decorations yet. February is also American Heart Month, so keep gluing glitter to pink construction paper while you educate yourself on all the ways to make sure your future is heart-disease-free.

To get you started, we've answered five big questions about heart health below.

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Category: Health
Mollybob, Flickr
Mollybob, Flickr
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5 Exercises That Will Improve Your Heart Health

You listen to weather updates so you know how to dress. You wash your hands so you don't get the flu. You wear your seatbelt to keep you safe in the car. You are a prevention machine. But are you working to prevent the number one cause of death for both men and women, heart disease? For American Heart Month, we're focusing on ways to avoid this preventable disease. If you want to keep your heart healthy, one of the best things you can do is weekly aerobic activity.  Here are five exercises to keep your heart strong:

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Category: Health, News
Healthy
iStockphoto
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5 Great Foods You Must Eat for a Healthy Heart

We’re in the midst of American Heart Month, so it’s more important than ever to focus on treating your heart right.

And maybe nothing matters more than eating the right foods.

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Category: Food, Health
flickr.com
flickr.com
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Zumba Time With Lapeer East Project Graduation

“Lapeer East High School Project Graduation 2013” is hosting a Zumba Fitness Fundraiser on Friday, February 22, at 7 pm at the high school on South Saginaw Street. Tickets are $10 or $12 at the door, Students, 20 and under are just $5.00.

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Stressed
Digital Vision
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5 Simple Tips to Cope If You’re Stressed Out at Work

So, you say work has got you stressed out. There's good news -- you're not alone.

More importantly, you're not helpless, either.

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Category: Employment, Health
Measuring Waist
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‘Are Ab Exercises the Most Effective Way to Lose My Gut?’ — Ask Coach Rick Scarpulla

I spend a good amount of time in the gym doing crunches and ab work. Are abdominal exercises the most effective way to lose my extra gut? It doesn't seem to be working -- Brian, 21, Austin, TX

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Category: Health
flickr.com
flickr.com
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Take Time To Wash Your Hands

It’s the Flu Season and here’s a reminder on how long you are suppose to wash your hands after visiting the rest room.

According to the Centers for Disease Control and Prevention we should spent at least 20 seconds washing to remove and rinse off germs. If you don’t have a stop watch with you the CDCP says sing “Happy Birthday” twice.

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Category: Health Tags: ,
Big Sneeze
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New Facebook App Helps You Find Out Who Gave You the Flu

We're not big fans of winter. The only good part of this season is that it's socially acceptable to grow a burly bush of upper lip hair to keep us warm, but other than that  it's just cold, dreary and it's also the season of the flu. Just thinking about the chills, the aching, and the fevers makes us want to curl up and cry for our mommy-- it's awful.

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Category: Health, Science, Technology Tags:
flickr.com
flickr.com
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Chocolate That’s Good For You

Today is Bittersweet Chocolate Day! Bittersweet chocolate is a sweetened form of dark chocolate.  Unlike milk chocolate or white chocolate, it does not contain any milk solids. Enjoying bittersweet chocolate on a daily basis is good for your health. All dark chocolates contain antioxidants that lower blood pressure and help protect your heart.

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New Facebook Help Will Help Find Who Gave You the Flu
Help Remedies/Facebook
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New Facebook App Will Help You Find Out Who Gave You the Flu

After last year's flu season, which health officials say was one of the mildest in the past 30 years, the illness is back with a vengeance. Well, if you're unlucky enough to currently have the flu, at least a new Facebook app can help track down the diseased jerk who gave it to you in the first place.

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Category: Health, News, Technology Tags: ,

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