Tips To Handle Holiday Depression
Holiday Blues can hit hard during the season of celebration. Cleveland Clinic psychologist Robert Rowney says financial stress and crowded travel conditions can trigger depression. Rowney points out that families can pose a challenge for those prone to depression. He advises limiting time around difficult family members and remembering that the get-togethers don’t last forever.
The psychologist counsels those who are feeling blue to look toward the future and to seek help.
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