Health

Find Out What 2,000 Calories Actually Looks Like
Here's a helpful video, if you were wondering how many carrots you could eat without going over 2,000 calories. If that sounds like something you definitely do not need to know, 2,000 calories is also quantified in Big Macs, pizza, Chipotle burritos and delicious, delicious avocados...
Donate Fleece-Tie Blankets for First-Time Chemotherapy Patients
For over a year now, I have worked with The Fabulous Ladies Small Business Club as host for all of their events. We do a lot of great charity work, and this time we are collecting fleece-tie blankets for first-time cancer patients. Please help us out if you can, and get more details right here.
Women Are More Angry And Hostile When They Wake Up Than Men
After being married for a few years, people start to notice patterns developing in their spouses. Some are innocent little quirks, others are more like "run for your life" tendencies. A new study out of Duke University shows that women are more angry, hostile and confrontational th…
5 Frequently Asked Questions About Heart Disease
Valentine's Day may be over, but that doesn't mean you have to take down all of your heart decorations yet. February is also American Heart Month, so keep gluing glitter to pink construction paper while you educate yourself on all the ways to make sure your future is heart-disease-free.
To …
5 Exercises That Will Improve Your Heart Health
You listen to weather updates so you know how to dress. You wash your hands so you don't get the flu. You wear your seatbelt to keep you safe in the car. You are a prevention machine. But are you working to prevent the number one cause of death for both men and women, heart disease? For American Hea…
Zumba Time With Lapeer East Project Graduation
“Lapeer East High School Project Graduation 2013” is hosting a Zumba Fitness Fundraiser on Friday, February 22, at 7 pm at the high school on South Saginaw Street. Tickets are $10 or $12 at the door, Students, 20 and under are just $5.00.
Take Time To Wash Your Hands
It’s the Flu Season and here’s a reminder on how long you are suppose to wash your hands after visiting the rest room.
According to the Centers for Disease Control and Prevention we should spent at least 20 seconds washing to remove and rinse off germs. If you don’t have a stop watc…
New Facebook App Helps You Find Out Who Gave You the Flu
We're not big fans of winter. The only good part of this season is that it's socially acceptable to grow a burly bush of upper lip hair to keep us warm, but other than that  it's just cold, dreary and it's also the season of the flu. Just thinking about the chills, the achin…
Chocolate That’s Good For You
Today is Bittersweet Chocolate Day! Bittersweet chocolate is a sweetened form of dark chocolate.  Unlike milk chocolate or white chocolate, it does not contain any milk solids. Enjoying bittersweet chocolate on a daily basis is good for your health. All dark chocolates contain antioxidants that…

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